Classes at BodyFit

At BodyFit Santa Cruz, we offer a diverse range of classes in various sizes, from small group sessions to personalized private instruction, all featuring different equipment and styles to suit every fitness level. From Pilates Reformer and mat workouts to barre and dynamic fusion sessions, our classes are designed to keep you engaged, challenged, and motivated. Explore our class descriptions below and find the perfect fit for your fitness goals!

Studio1 Classes

BodyFit

Get ready to light up your workout with Taryn and Ashley’s signature BodyFit class! This fun and upbeat session combines years of expertise into a workout that emphasizes precise movements and delivers an intense burn. Using props to target every muscle group, BodyFit pushes your strength and endurance beyond limits. With the music pumping and adrenaline rushing, you’ll be sweating, smiling, and smashing your fitness goals. Diminish the gut and perk your butt—this class will have you begging for more! And remember, tennis shoes are required, so lace up and get ready to move!

BarreFit 

BarreFit is not your average barre class—it's barre with a serious kick! Lovingly crafted for our BodyFit community, this dynamic, dance-inspired class is all about bringing the heat and keeping you on your toes. Expect an energetic and fun workout with just the right amount of challenge (in the best way possible!) as we use small props to intensify and modify the moves, ensuring your muscles are always guessing and growing stronger. Get ready for a burn that feels oh-so-good! Grip socks are optional; no shoes, please.

AlignFit 

Step up your game with AlignFit, where we focus on strengthening and lengthening those postural muscles using a unique resistance bungee system suspended from the ceiling. This isn’t your average Pilates class—AlignFit targets your entire body with a special emphasis on balance, opening up the thoracic spine, and enhancing shoulder mobility and stability. Get ready for an intense, full-body burn that will have you feeling stronger, taller, and oh-so-aligned! Trust us, you’ll feel the difference after every session.

Abs & Ass

Get ready for a full-body workout that zeroes in on your abs and glutes! Our Abs & Ass class delivers efficient, high-energy sessions that flow to the beat of the music, keeping you motivated and moving. Whether you choose to amp up your workout with a kettlebell or stick to bodyweight exercises, you’ll enjoy a quick, intense burn that gives you more bang for your booty in less time. Expect the same fun, upbeat BodyFit vibe with a little extra focus where it counts. Come sweat, tone, and tighten—your abs and ass will thank you!

Pilates Mat 

Don’t be fooled by taking it to the floor—BodyFit’s Pilates Mat class is anything but easy! This dynamic workout targets all your muscles, focusing on strength, flexibility, and alignment to tone, tighten, and lengthen your body from head to toe. With small class sizes in our boutique Santa Cruz studio, you’ll get personalized attention as we guide you through each move and adjust as needed for a safe, effective workout that fits your level. Whether you’re a beginner or a Pilates pro, this class is for everybody. Grip socks are optional; no shoes, please!

Pilates Flow 

Get ready to move and groove in BodyFit’s Pilates Flow class! We take the foundations of Pilates and blend them into a fluid, high-energy workout that keeps you on your toes. With upbeat music setting the pace, you’ll flow seamlessly from one movement to the next, boosting your heart rate while staying focused on perfect form. This dynamic class will have you sweating and smiling as you build strength, flexibility, and endurance. It’s Pilates like you’ve never experienced before—come join the flow!

Studio2 Classes

Group Apparatus 

Dive deeper into your Pilates practice with our Group Apparatus class on the Allegro 2 Reformers! This semi-private session focuses on the deeper postural muscles, offering a personalized touch with a max of just four clients per class. You’ll enjoy the individualized attention of a private session while soaking up the motivating energy of a group setting. Perfect for adding variety to your workout routine, this class is also a fantastic introduction for new clients looking to get comfortable with the Pilates Method and equipment. Join us and elevate your Pilates game!

Pilates Private Sessions

Take your Pilates practice to the next level with BodyFit’s Pilates Private Sessions! Get personalized instruction on the Allegro 2 Reformers, where every workout is tailored to your individual goals and needs. With years of expertise, Taryn and Ashley bring their deep Pilates knowledge to every session, ensuring a customized experience that amplifies your Pilates journey. Whether you’re on the Westside of Santa Cruz or anywhere in Santa Cruz County, these one-on-one or duet sessions are perfect for anyone seeking an exceptional, results-driven Pilates workout. Ready to make it personal? Let’s get started!

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